If you spend just 10 minutes twice a day playing with your cat, you can dramatically improve her fitness level. Cats -- even seemingly "lazy" ones -- will respond to your efforts with brief, intense bursts of activity. You can also turn everyday items into playthings. For example, a milk jug lid, an empty film canister filled with dry rice or a feather tied to a fishing line can all become toys your cat will chase. If you'd rather stock up at a local pet store, look for toys that tap into her natural prey drive, like a catnip mouse tied to a string that you can drag in front of her.
If you discover that your cat really, really likes to play with one of her toys, take it away. Taking a favorite plaything out of circulation for several days at a time will pique her interest.
Want to build fitness into your cat's day, even when you're away? Introduce a second cat to your home. The two will wrestle, chase and play at regular intervals throughout the day (and night).
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